If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some ...

Two coaches weigh in on how to find your perfect numbers.

I’m always thinking about therapies and childcare and bracing for a phone call from my kids’ schools. Running has become a ...

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

SPONSORED: We will find out why strength training and mobility are very important when it comes to performance and injury ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

What better way to take advantage of the warmer weather than by training for and racing 13.1 miles?

But if you’ve never run a marathon before, you probably made your decision to run 26.2 miles with a little trepidation.

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

Special Olympic athlete Charlie Helfrich offers his advice and experience on running the Boston Marathon.