Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Have you ever told your child not to cry or said, "Don't be sad"? It's a common instinct for loving parents who want their children to be happy. But the truth is, being happy 100% of the time is ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

WAUSAU, Wis. (WSAW) - Schools, therapists, and organizations that work with kids are noticing more challenging behaviors in kids. The Wisconsin Office of Children’s Mental Health notes that kids ...

Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching toddlers about emotions is an essential part of early childhood development.

Have you ever felt flooded? I don’t mean “water in your basement” kind of flooding… I mean emotional flooding. It’s when your emotions take over and overwhelm you. Flooding makes it difficult to think ...