Smoothies are a delicious way to add important vitamins and nutrients to your diet. (Getty Images) Fruit- and vegetable-packed smoothies have been a tasty and convenient way to consume healthy foods ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote ...