The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood sugar ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like everyone is looking for ways to get better sleep these days, and one popular strategy is ...

Magnesium comes in several forms, many of which are found in dietary supplements. Common types of magnesium supplements include: Even though these supplements contain the same mineral, their uses, ...

Magnesium is a vital mineral that plays a central role in the healthy operation of our bodies. It plays a part in over 300 biochemical reactions within our bodies, encompassing muscle and nerve ...

Magnesium is an essential mineral that is critical to multiple vital functions of the body, yet it’s one that many of us overlook. In fact, some estimates suggest more than 80 percent of Americans ...

Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

Want to boost your sleep, digestion, memory and energy? Then there are seven supplements you need to add to your routine. Health coach Cory Rodriguez has revealed how to improve all four of these ...