A person’s risk of back pain increases as their weight goes up, researchers recently reported in the journal Pain Medicine.
Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...
Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.
Yoga with Kassandra on MSN

5 min yoga for lower back pain

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES If you have low back pain, this video is for you! I used to have ...
Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...
A study reveals that physical activities may temporarily trigger lower back pain flare-ups but do not cause long-term damage.