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Add Yahoo as a preferred source to see more of our stories on Google. While we often hear that our first meal of the day is our most important, breakfast continues to be the most skipped meal of the ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Emerging brand HighKey is betting on the next wave of growth coming to the cereal category, which co-CEO Joe Ens says will be the expansion of low-carb, sugar-free, high-protein products. HighKey ...

Kashi GoLean. Dr. Mohr and Pelitera both mentioned Kashi GoLean. "Kashi GoLean is a brand I appreciate because it has more ...

Looking to lose a few pounds but struggling to cut down on food intake? Weight management isn't necessarily about eating less food but rather about eating more of the healthier kind. According to ...

Could this be the end of cereal aisle showdowns between parents and sweet-toothed tots? New reduced-sugar versions of popular children's breakfast cereals -- everything from Froot Loops to Frosted ...

American breakfast is notoriously unhealthy. We’ve got chocolate chip pancakes covered in powdered sugar and syrup, cinnamon rolls that basically double as dessert, and so many cereals that are loaded ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

"In my recipe you get a whole cup for about ¼ the calories of regular granola," Lisa Lillien says. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, ...

Though dietitians like me often extol the benefits of the morning meal, breakfast continues to be the most skipped meal of the day, research shows. The reasons people give for not eating breakfast ...