Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Falling in love makes you intensely happy—but it's also stressful when you think about how it all might pan out. Let's face it: The early stages of a relationship breed restlessness and overthinking ...

Love is the most tender gift of life, yet it often comes with the sharpest fear. A person may feel loved completely, yet still worry about losing it. A relationship may be strong and real, yet ...

When you've experienced trauma, especially early in life, your brain creates connections between love and pain that can be difficult to untangle. You're not choosing these relationships ...

The emotional experience of insecurity is often driven by negative cognitions about the self. However, there’s an important distinction between thoughts and beliefs. Thoughts are mental events that ...