Ayurveda wellness expert Dr. Avanti Kumar-Singh's book bridges the philosophies of Eastern and Western medicine to cultivate longevity. Now, she’s back with another goal: to educate us on the benefits ...
Board-certified physician Julianna Lindsey, MD FACP, publishes her groundbreaking debut self-help book Radiant Longevity: A Physician’s Protocol for Living Your Best Life (Brown Books Publishing Group ...
This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Is 80 the new 50? It is when you compare Americans’ average life ...
Good news: A chapter a day might keep the Grim Reaper away – at least a little longer. A recent study by Yale University researchers, published online in the journal Social Science & Medicine, ...
UCSB Anthropologist Michael Gurven will present a talk and and signing of his book “Seven Decades: How we Evolved to Live Longer,” 6 p.m. Thursday, Nov. 6 at 3321 State St. In the book, an ...
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‘Performance is nothing without recovery’, says Dr Elie Abirached
In a world obsessed with constant output, people forget that adaptation only happens in recovery, says Dr Elie Abirached ...
Dr. Robert Lufkin. Photo Courtesy of Dr. Robert Lufkin. Dr. Robert Lufkin. Photo Courtesy of Dr. Robert Lufkin. Dr. Robert Lufkin chatted about his book “Lies I Taught in Medical School,” and ...
Twenty years in business and counting, the family-owned bookstore Mostly Books found its key to longevity. Adaptation. Sisters Bobbe Arnett, 56, and Tricia Clapp, 53, turned their love of books into a ...
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