Ultraviolet radiation, a high-frequency form of energy from the sun, is classified in the same risk category as X-rays and nuclear radiation. As temperatures and sun exposure increase, experts at the ...

When winter arrives, sunscreen often disappears from our daily skincare routines. The cold air, shorter days, and overcast ...

There’s no denying, natural light streaming in through your windows can do wonders for well-being. Its myriad merits include instant mood boosting, regulating the body’s day-to-night rhythm and ...