Whether you're not so steady on your feet right now or looking to amp up your walking routine, walking poles just might be the secret weapon you've been waiting for. While walking and hiking are ...

Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging, and it needs ...

Nordic walking, a Finnish fitness craze that is rapidly gaining converts in the U.S., adds an upper-body workout to walking. Using specially equipped hiking poles, you propel yourself with legs and ...

Add Yahoo as a preferred source to see more of our stories on Google. Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles In Europe and other spots around ...

Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...