For a city that consistently ranks high on lists of least walkable and most dangerous pedestrian cities in America, this had been a better year. Then came September. We’ve already had six pedestrian ...
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Struggling to Hit Your Step Goals? Science Says This Change Could Add 1,400 Steps a Day—Here’s Why.
A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...
A nationwide study shows that relocating to a more walkable city leads to sustained increases in daily steps and moderate-to-vigorous exercise, highlighting urban design as a powerful lever for better ...
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