“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. View on eu ...

What is laughing yoga? I went to India and learned the benefits of the practice are mental, phsyical, and emotional, all at the same time. Our tour guide, Umesh, had us park our bikes outside Jaipur’s ...

“I do like crazy things,” Cece Sanchez said. “I’m just inspired by life.” The Napa native spoke as she stood in her west Napa home, waiting for her guests to arrive: They’d been invited over for the ...