Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

Medically reviewed by Kumkum S. Patel, MD Key Takeaways Kombucha might help relieve constipation by promoting more frequent ...

Medically reviewed by Jamie Johnson, RDN Kombucha contains probiotics that may increase the number of helpful gut bacteria.Drinking kombucha is a source of antioxidants that can support overall health ...

Consumer Reports has no financial relationship with any advertisers on this site. Kombucha has a long history, reportedly dating back to ancient China in 200 B.C., but the first commercially available ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He highlighted that warm water aids digestion, coffee can overstimulate the ...

Turns out, you may be able to reap the benefits of fasting without actually fasting. According to a recent study from the University of North Carolina at Chapel Hill, a simple bottle of kombucha has ...

A new clinical study reveals that daily black tea kombucha can promote healthier gut bacteria, especially in people with obesity, by reducing harmful microbes and supporting beneficial ones. Homemade ...