The benefits of exercise for people with knee osteoarthritis are well-documented, but the optimal exercise dose has not been known. Now, a randomised controlled trial has found that both high- and low ...

Overall, low- and high-dose exercise therapies were associated with similar improvements among patients with knee osteoarthritis, according to results of a randomized controlled trial published in ...

People with knee osteoarthritis and symptoms for less than 1 year benefit more from exercise therapy than those with longer symptom duration, especially when long-term outcomes are considered.

Please provide your email address to receive an email when new articles are posted on . Yoga may be as effective as strengthening exercises for knee osteoarthritis. Yoga was linked with improvements ...

Very high and very low levels of physical activity can both accelerate the degeneration of knee cartilage in middle-aged adults, according to a new study presented this week by UCSF researchers.

Progressive high-impact training improved the patellar cartilage quality of the postmenopausal women who may be at risk of osteoporosis (bone loss) as well as at risk of osteoarthritis. The effects of ...

Jerry Wade used to love bird-watching with his wife, an avid birder. "I'm not a birder myself, but I like being active and getting out there with her," he says. "Bird-watching puts you into natural ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million people ...

Yoga has emerged as an effective complement to strengthening exercises for managing knee osteoarthritis, according to a recent study published in JAMA Network Open, as reported by The Times of India.

Squats are excellent for strengthening the muscles around your knees, according to a personal trainer. (Getty Images) Throughout the day, knees support your body weight and deal with different types ...

Millions of patients with knee osteoarthritis are told to exercise. A new study casts doubt on what sort of exercise is helpful. By Gina Kolata The idea made so much sense that it was rarely ...

Knee osteoarthritis occurs when the cartilage in your knee joint wears away. When this happens, the bones in your knees will rub against each other, causing pain, swelling, and stiffness. There is no ...