IOWA CITY — Kids Gazette Cooking Series is back for the summer! Host Tony Baranowski with guests Adelaide, 14, and Louisa, 11, see how easy it is to make rainbow smoothies. Our host and guest chefs ...

If you haven’t tried smoothie recipes with your kids, start today with a new cookbook called Kid Smoothies: Smoothie Recipes Kids Will Love to Make from Erin Fletter, the co-founder of Sticky Fingers ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...

Among my five-year-old’s circle of friends, our household has become known as a great place to snack. On warm afternoons, you can bet there will be requests for one of my neighborhood-famous smoothies ...

Getting veggies into your fussy young ones can be a daily struggle. But the task can be made easier with the sweet smoothness of blended health drinks. To preserve all the raw nutrient power available ...

These smoothies take 10 minutes or less and are packed with protein, fiber, antioxidants, and healthy fats to keep you ...

Finding nutritious options that kids actually enjoy can feel like a daily mission. Smoothies make that mission easier, they’re colourful, creamy, fun to sip, and secretly loaded with goodness. Here ...