In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

The keto diet may have plenty of restrictions (sorry, carbs and sugar), but with those limitations comes creativity. And it’s a great excuse to splurge a little on protein like shrimp. Whether you’re ...

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...

Here’s a sweet collection of peanut butter cookie ideas that will make your taste buds sing. Whether you’re craving a chewy classic or something with a bit of chocolate or spice, there’s a recipe here ...