A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

In 2016, Matt Baszucki was a freshman in college and taking engineering classes when he began experiencing manic symptoms. “It was like sleeping less and less, having grandiose thoughts, rapid speech, ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

New Small Loaf varieties, Keto Life Hot Dog Buns and Keto Life Multigrain Loaf add additional choice in established platforms to satisfy market trends The new products meet the needs of two growing ...

With the new year approaching, many Americans are starting to think about the next new diet to follow. This comes with many questions, such as which is best for fat loss and which ones should be ...

Researchers have discovered a potential mechanism underpinning the improvements seen in aging male mice on ketogenic diets — “keto diets,” for short. They have proposed that cycling male mice between ...