It’s February and if healthy eating was part of your New Years Resolution or you just enjoy eating a delicious and clean meal – the team on the four has the perfect recipe for you. Our Friend Gina ...

There's no place like home—and, in particular, the family table inside it—for Daphne Oz. The cookbook author, spokesperson for WW (formerly Weight Watchers) and mom has been making family meals a ...

In a large bowl, massage the kale with the vinegar, 2 tablespoons of the olive oil and 1 teaspoon of salt. Let stand at room temperature for 30 minutes. Meanwhile, in a medium bowl, whisk the lemon ...

Jim Hagy from Chef's Market made Kale and Apple Salad. (see recipe below) Chef's Market Catering & Restaurant is located at 900 Conference Dr., Goodlettsville, TN 37072. For more information or menu ...

If you think kale is boring, this roundup is here to change your mind. These dishes pack in big flavor with simple ...

You know the signs: When you step outside in the morning, you’re met with a soft, cool breeze. When you walk your dog, you find yourself stepping on the crunchy, brown and red leaves that litter your ...

We went with our son and his wife to APL several weeks ago before seeing a play at the Pantages Theatre. They served a wonderful kale salad with a bright lemony dressing. While we had a very good meal ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Courtesy of: Ashley Young, Fire and Ash ...

Summer is here, why spend your entire day cooking? If you're looking to save some time the next moment you're in the mood for a meal, check out this quick and easy kale and apple salad. The crispy ...