It’s now hot to trot. A rising fitness trend has fans channeling their inner animal by walking, running and even jumping on all fours, a form of movement known as “quadrobics.” The unconventional ...
Real Simple on MSN
Can jumping in the morning really give you more energy? Here's what happened when I tried it
People on TikTok call this trend a "game-changer." The secret to becoming a morning person is simple, according to a TikTok trend. Jumping at least 50 times as soon as you wake up will help you feel ...
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