How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after ...

Deena, meanwhile, suggests heading to a running store for a professional fit: ‘Comfort is key. If your feet are happy, you’ll ...

Running might be No. 100 on your “to-do” list in this coronavirus time of self-isolation, but after bingeing though “Tiger King,” how far off can you be? If you’ve thought about trying a run but have ...

“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving ...

Berne Broudy is a Vermont-based writer, photographer, and adventurer. She can typically be found shredding, schussing, or splashing in some remote corner of the globe while documenting it. 2.

Sometimes it's fun to create an entire workout composed of old-school movements. Exercises like jogging, squats, pullups and pushups can challenge everyone from the beginner to advanced fitness ...

CHENGDU, China, Dec. 23, 2020 /PRNewswire/ -- In recent years, with China's rapid socioeconomic development as well as the introduction of a series of national fitness policies, running, specifically ...