Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing and shower facilities are not available. Rooted In ...

This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a ...

Isha Kriya is a simple yet potent process created by Sadhguru. It’s a powerful tool to cope with the hectic pace of modern life. Rooted In the timeless wisdom of yogic sciences, Isha Kriya is a simple ...

Meditation for beginners. Free and open to ages 18+. Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...