Throughout our daily lives, we are constantly observing and analyzing. Whether it’s an important document for work or a confusing text from the opposite sex, we have successfully trained our brains to ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a recently posted research study ...

Joshua is a versatile writer known for crafting engaging content on various topics, including lifestyle, technology, and current trends. Their work provides readers with insightful perspectives and ...

In the most recent edition of Inside Higher Education, Richard Greenwald wrote a great essay on the challenges of leadership in today’s higher-education climate. The system is under historic pressure ...

While introspection is a good thing, but too much thinking about your thinking might not be as beneficial as you thought. While introspection is a good thing, too much "thinking about your thinking" ...

Let’s start with a few definitions. Self-Awareness: An awareness of one’s own personality or individuality. Introspection: A reflective looking inward; an examination of one’s own thoughts and ...

Scientists have identified the part of the brain that appears to control introspection – the ability to think about what you are thinking. The discovery could lead to an understanding of one of the ...

Introspection, meaning 'looking within,' is the practice of examining one's thoughts, feelings, and mental state. This deep self-reflection, rooted in Latin and prominent in 19th-century psychology, ...

I understand that seeking therapy is a significant step, and I am here to support you every step of the way. Whether you’re dealing with anxiety, depression, substance use, or simply feeling stuck in ...