Achieve a Lean and Muscular Body with The Ultimate Cardio Workout program: The Insanity: The Ultimate Cardio Workout and Fitness DVD program comprises of 10 DVDs and is hosted by Shaun T, a personal ...

The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are performed 20 to 60 minutes at a time, 6 days a week ...

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...

(Update: Listen to our new podcast with more info on the Insanity workout here.) My Insanity set in my recycling bin, waiting for re-gifting (Carey Goldberg/WBUR) "Dig deeper!" Shaun T goaded me, and ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market. Insanity ...