While vitamin B12 is often highlighted for brain health, the entire B-vitamin family, including B6, folate, and thiamine, is crucial for optimal cogni ...

Discover the best vitamin B complex supplements available, as well as why they are important, according to accredited nutrition experts.

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...

B Vitamins B vitamins also serve an important role in regulating our mental health. The term, "B vitamins" refers to eight essential nutrients that help the body's cells function properly.

Having too much niacin — a common B vitamin — in the body may contribute to heightened cardiovascular disease, a new study finds.

Scientists in Ghent have achieved a breakthrough in sepsis research. In a study on mice, the researchers demonstrated that vitamin B1 (thiamine pyrophosphate, TPP) restores mitochondrial energy ...

Vitamin B12 deficiency: Facts you didn't know Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function.