Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may ...

Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory.

Fuel your brain from the very first meal of the day. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.

Researchers at Texas A&M have developed a nasal spray that appears to reverse brain aging by calming inflammation and restoring the brain’s energy systems. After just two doses, memory and cognitive ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Also, in the Brain Health Recipes portion of my blog there is a wide variety of recipes specifically to help your brain health and your memory. Lastly, as part of our integrative team, we have an ...

When children play, it’s more than just laughter and fun, something beautiful is happening inside the brain. Neurons light up, memory muscles stretch, and attention spans expand gently, one playful ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

After surviving a cardiac event, your brain can be affected. Dr Sanjeev Gera explains why preserving your brain function and ...