Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

How much exercise would you guess the […] The post Welcome To Bungee “Ballet,” The Class That Participants Can’t Stop ...

After escaping Cuba for America, Ariel Serrano and Wilmian Hernandez started a ballet school. Now their son Francisco is a ...

Forbes contributors publish independent expert analyses and insights. Kim Elsesser covers issues that impact women in the workplace. If there is one occupation in which it seems women should have an ...

Students practice in an upper-level class at Victoria Ballet and Art in Palo Alto on Jan. 27, 2023. Photo by Grace Doerfler. Victoria Lee remembers seeing ballet dancers for the first time as a child ...