If your brain could use a little TLC, experts say these supplements might help.
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Research finds peanuts improve memory and blood pressure — but there's a catch about which type
The research found that older adults saw the most notable improvements in verbal memory and brain function.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...
Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us remember better. Here are four easy-to-use techniques.
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Procedures that remove plaque from a narrowed carotid artery in the neck or prop the artery open with a stent did not appear ...
Menopause is linked to a loss in gray matter volume, a new study suggests, which may explain why so many older women ...
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