Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Sylvia Runkle, Master Hypnotist, CHT, of Rock Island, is a PSL guest to highlight how her services can especially be beneficial during the COVID pandemic when it comes to gaining control of various ...

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

A research team led by Professor Gary R. Elkins of Baylor University has shown that self-hypnosis autogenic training can reduce the frequency and intensity of hot flashes in menopausal women by more ...

Treatment of insomnia should always be personalised and take into consideration the 'hypnotype' of the patient ('owl' or 'lark'; personal sleep habits), family and work habits, and the presence of ...