Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Though a blood sugar crash isn't usually anything to be overly concerned about, it's a good reminder that what we eat affects how we feel.

For people with insulin resistance, including diabetes, the best time to exercise is about 30 minutes after starting a meal to prevent blood sugar spikes.

At-home SMBG typically involves pricking the skin—preferably a fingertip—with a tiny lancet to obtain a drop of blood, which ...

Medically reviewed by Suzanne Fisher, RD Whether you’re managing diabetes or simply want to keep tabs on your blood glucose ...

Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

Your blood contains a wealth of information about the state of your health. Analyzing the levels of each component is an important part of diagnosis.

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

A blood sugar level over 400 mg/dL can be a medical emergency. Learn the four immediate steps to take, the signs of DKA, and how to prevent severe hyperglycemia.