CINCINNATI (WXIX) -Discover the vibrant flavors of the Mediterranean with this delicious salmon, chickpea, and quinoa salad. Bursting with nutrition and taste, this dish not only nourishes your body ...

We asked the experts how cook, eat, and store quinoa, an exceptionally versatile and healthy superfood that pairs well with ...

This fall salad is packed with protein-rich quinoa and fiber-filled veggies, both of which aid in muscle recovery and keep you full long after a workout. “And it’s topped with a vinaigrette, made with ...

Edamame, which can also be called baby soybeans, are packed with protein. One cup of prepared edamame provides 189 calories, 8g of total fat, 8g of fiber, and 17g of protein. It’s also an excellent ...

Find out how to make a warm Brussels sprouts Caesar salad with crispy quinoa that’s plant-based friendly and anchovy-free. On today’s episode of “salads aren’t boring,” we’re sharing one of the best ...

Baked salads are popping up all over TikTok. Here's why recipe creators say the meal is perfect for winter. (Photo: Carla Contreras) Since the introduction of the app, TikTok has given way to a ...

Tabouli Salad has to be one of the healthiest salads on the planet and the best part? its SUPER EASY TO MAKE! Especially in ...

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Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

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This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes. Molly McArdle is Food & Wine's Updates Editor. She has written and edited stories ...