There are times that we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief ...

All day long, we're swept along by inner weather. Emotions such as joy, irritation, craving, anxiety, fear, and boredom rise and fall like waves. Alongside them, our minds spin out an endless flow of ...

Today is a powerful day to observe your thoughts. The way you think about situations will shape how they unfold. If you focus on fear, delays and blocks may come. But if you choose to stay positive, ...

Optical illusions have long fascinated us with their ability to reveal hidden aspects of our perception and personality. This particular illusion is no exception, offering a glimpse into how your mind ...