Photoshop tutorial showing how to create an ornate mandala using only letters of a name. Mandalas are designs that represent ...

When creating mandalas out of nature, you are consciously balancing your energy and centering your mind so you can focus on your meditation practice. Just as a bouquet of flowers is meant to brighten ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...

My devotion to making mandalas had successfully created inside me what therapists and activists have been demanding from institutions — a safe space. Swiss psychiatrist Carl Jung, who extensively used ...

Mandala Puja is one of the rarest rituals prescribed by Hinduism for deriving ultimate benefits in a person’s life. Performed by an individual only once in his lifetime, Mandala puja is found ...

When visiting a stretch of Pacific coastline, there's a ritual that I often partake in. Sourcing whatever materials are available on the beach—seaweed, shells, rocks, feathers—I create the form of a ...

Just as a bouquet of flowers is meant to brighten someone's day, a mandala of flowers is meant to balance a person's energy. For proof, just ask New York City's master of mindfulness Kelly Morris, who ...