Dals are the heart of Indian meals; comforting, filling, and protein-packed. But let’s be honest, they can also bring along ...

Indian cuisine is incomplete without dal, a nutritional powerhouse offering numerous health benefits. From Toor dal's energy ...

While international diets often garner attention for their health benefits, many traditional Indian staples offer exceptional ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health.

Rich in fiber, legumes like mung beans help move food through the gut and the GI system to keep good and bad bacteria balanced. Feature them in a savory fried cake that's brimming with warm spices, ...

Zucchini and Dal Cheela is a nutritious, vegan, and gluten-free fusion dish combining protein-rich moong dal with fiber-packed zucchini. Easy to prepare and full of flavor, it’s a healthy twist on a ...

Green Moong Dosa is a nutritious, protein-rich breakfast combining mung beans and traditional dosa. It’s high in fiber, ...

Soup can be enjoyed in any season. Whatever it is made of, it makes a place in the hearts due to its different taste. Right ...

What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and ...