How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Learn why trying to lose 30 pounds in 3 months is risky and why a more gradual approach to weight loss is safer and more sustainable.

Losing 15 pounds in two months is an ambitious goal, but it's possible if you stick to a focused diet and exercise plan and make some key lifestyle changes. When you break it down, you'll need to lose ...