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How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.
Everyday Health on MSN
How to Lose 30 Pounds in 3 Months — and Why Such Rapid Weight Loss May Not Be Safe or Sustainable
Learn why trying to lose 30 pounds in 3 months is risky and why a more gradual approach to weight loss is safer and more sustainable.
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