Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re ...

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...