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How to Get the Most from Fish Oil Supplements
Lots of folks take fish oil for heart care, to stop swelling, or to boost brain power. With so many choices, studies, and tips out there, it is easy to feel lost. Let’s make things clear and learn how ...
Fish oil supplements have come under fire recently after research found many brands make claims about heart health that aren't backed up by clinical trial data. Now there's even more bad news for ...
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Ditched the fish? You could have an omega-3 deficiency. Here’s how to tell and what you can do about it
Many of us in the UK don’t get the NHS recommended levels of fish per week. This can cause deficiencies. Here's what ...
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