In this episode of In The Kitchen With Matt, I will show you how to eat a star apple as well as do a taste test. I also talk ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s back-to-school season, and you know what that means: We're back to packed lunches. It’s also time to unearth tips and tricks that make assembling them less of an early-morning hassle. For ...

Rich in fiber and antioxidants, apples can improve digestion, support heart health, help control weight, and lower the risk ...