A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Related: The 10 Best Apples For Eating . How Can You Tell if an Apple Has Gone Bad? Kay, who is a part of the Top Nutrition ...

With prime apple harvest season being September and October, now is the time to stop up on these crunchy gems packed with fiber and vitamin C. Shockingly, there are more than 100 different apple ...

Apples are listed on the “Dirty Dozen” list, or the Environmental Working Group’s analysis of the 12 vegetables with the highest traces of pesticides. This doesn’t mean you shouldn’t eat ...

They’re heart healthy. Apples have high amounts of pectin, a dietary fiber that can help you maintain healthy cholesterol levels. In a 2012 study, 160 postmenopausal women ate either 75 grams of ...

Eating apples can, in fact, help in cleaning both the teeth and gums. However, the science isn’t all bad; a study published in the PLOS One journal says that eating apples can actually prevent ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease by nearly 40 percent.