The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...
Never pick up a hard, flavorless fruit again. Enjoyed on their own in an old-fashioned apple pie, in a Waldorf salad (Granny Smiths and Gala apples are best for this classic dish), or in homemade ...
One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While washing apples can reduce some of these chemicals, it doesn’t always ...