The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

Groton ― Instructor Monica Bengtson’s enthusiasm and a variety of styles of music made exercising fun for her Zumba Gold students Friday at Thrive55+ Active Living Center in Groton. Thrive55+ Active ...