The New York dance instructor Angela Trimbur, known for her high-fun vibes, shares easy choreography for the season’s festive — and socially challenging — occasions. Credit... Supported by Text by ...

Learn how to dance to Liam Payne’s “Strip That Down” with this easy-to-follow tutorial. 💃 Comedian’s arrest over social ...

If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...

Performances in N.Y.C. It can feel overwhelming to watch a dance. But if you follow the hands, they can unlock the mysteries of a moving body. Credit... Supported by By Gia Kourlas Hands probably aren ...