Where Is the Treadmill Belt? The treadmill belt is the rubber surface you run on. When you turn the treadmill on, the motor powers the belt to move in a circular motion around the treadmill deck. The ...

SOLE Fitness has released a home treadmill maintenance guide with an emphasis on equipment lubrication, including how-to pointers and other vital upkeep tips for SOLE-branded machines.

Determining the right treadmill belt size depends primarily on two things: your size and how you intend to use the machine.

Learn how to find the best treadmill speed for your age and fitness level using your target heart rate, rate of perceived ...