Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Who needs to lower blood sugar? Some people need to monitor their blood sugar levels a lot more than others. People with diabetes, for instance, have to constantly check their blood sugar levels ...

One of the best things you can do for more stable blood sugar is to skip the candy, sweets, pastries and sugary drinks. While ...

For people with insulin resistance, including diabetes, the best time to exercise is about 30 minutes after starting a meal to prevent blood sugar spikes.

Some starches may cause your blood sugar to rise rapidly after a meal, so picking the right foods can help keep yours in check. Some good choices for complex carbs include: Beans and legumes Fruit ...

Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

Medically reviewed by Suzanne Fisher, RD Whether you’re managing diabetes or simply want to keep tabs on your blood glucose ...

Your blood contains a wealth of information about the state of your health. Analyzing the levels of each component is an important part of diagnosis.

Checking your blood sugar levels at different times, like fasting, before meals, and after meals, helps you understand your patterns and make informed decisions. Doctors say these timings also depend ...