Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Self-care is still having a moment—and adding essential oils to your Sunday night soak has become the adult version of a bubble bath. It’s not hard to understand why: The scents, from lavender to ...

Don’t underestimate the power of plants — not only do essential oils smell great, but they also may have therapeutic properties, such as aiding relaxation. Whether you’re new to using them or want to ...

Sleep is an essential part of life. Our bodies repair and regenerate when we sleep. Problems with sleep can affect your quality of life and leave you feeling tired and irritable throughout the day. ‌ ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...