Researchers from the University of Colorado, the University of Arizona, and Alma College have found that a short daily breathing exercise can reduce blood pressure by an amount similar to some ...

Walking fast enough to talk but not sing can help lower blood pressure. Swimming can improve circulation and is easy on your joints, benefiting those with high blood pressure. Yoga, with gentle ...

A brain mechanism may explain why approximately 40% of people with hypertension continue to have high blood pressure despite taking medication. The discovery reveals potential targets for new ...

Here's the latest on the drugs, diet, and moves that can make a big difference By Hallie Levine More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or ...

The number doctors use to demarcate hypertension keeps going down, a trend applauded by many experts, who point to studies ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...