DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.

In the midst of the crowded Rec Center, there is one place that contrasts the noise of running treadmills, shoes squeaking on the court and weights clanging together: the pool.

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...

There are times in life when you just have to take the plunge.