Preheat oven to 400°. Season tilapia with salt and pepper and place in a small baking dish. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon ...

Preheat oven to 400F. Lightly coat a rimmed baking sheet with cooking spray. Arrange four slices of prosciutto evenly spaced on the baking sheet. Place a second slice over each of the first four. Set ...

It's hard to get motivated to cook when it's just the girls and me at home. After several nights of grilled cheese, pb&j and "mac-mac", I was soo ready for some adult food! Here is a super-quick and ...

A clean-eating mantra includes wasting as little food as possible. Michelle Dudash, Registered Dietitian, Chef and Creator of the 4Real Food Reboot, shares her Pistachio & Whole-Grain Tortilla Crusted ...

Because “basic” isn’t always a bad word. By Emily Weinstein You need recipe basics the same way you need wardrobe basics: the pair of jeans or white shirt that you can easily throw on, items that mix ...

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

The Italian Christmas Eve tradition of serving a meal consisting of at least seven different seafood dishes can be a boon for healthy eating. That is, unless you work fried fish into the mix. But if ...

Looking for a fish that’ll make all your weeknight dinner dreams come true? Baked tilapia to the rescue. This tender fish has a mild-enough flavor that even seafood-haters can get on board, is quick ...