Feel confident and prepared the next time you go work out by finding out how to use the most common types misused gym equipment. If there’s one word to describe the gym this month, it’s crowded. Still ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

Machines are one of the easiest ways to get started with exercising. They don’t require much in the way of technique, nor are there many fiddly details to worry about. You certainly don’t have to ...

Here's which workout machines you should buy used, and what to pass on at your neighbor's garage sale. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...

IT GROWING AFTER THE PANDEMIC. FOR HER, THE BLUE BICYCLE GYM IT MEANS A LOT OF SWEAT AND TEARS. >> IT IS A LOT OF CARDIO. >> BUT THAT IS WHY SHE HAS BEEN WORKING OUT HERE FOR 13 YEARS. WHEN COVID ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

Maybe you’ve wanted to join a gym for ages, or perhaps you’ve already bought a membership at your local fitness center but have yet to step inside. Going to the gym for the first time can be ...

A new year often comes with new resolutions, and for many, those resolutions center on physical fitness. Whether you want to work off all those holiday cookies or stretch your way into a healthier ...