Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a ...

Hormonal imbalances can throw women off balance, sending them on an emotional rollercoaster. It causes almost everything from mood swings to stubborn weight gain and others. Hormone imbalances can ...

Your hormones are having a complete meltdown, and the solution isn’t hiding in some expensive doctor’s office or specialty pharmacy. It’s sitting in your refrigerator and pantry right now, waiting for ...

The TikTok trend #RawCarrotSalad, which claims to balance and regulate women's hormones, has brought up controversy among some BYU students and professors. This trend gained the most views when TikTok ...

Axe (Keto Diet), founder of the Dr. Axe natural health website, broadens the culinary landscape for followers of the high-fat, low-carb keto diet in this collection of 125 approachable recipes.

Actress Sameera Reddy shares an easy banana stem and dal curry recipe, highlighting its benefits for gut health, digestion, ...

Fact checked by Nick Blackmer Carrots contain fiber that helps regulate blood sugar, supporting hormone regulation for people with insulin resistance.Carrots have a fiber that binds to and helps ...

If you are looking for a nutritious juice recipe as a gentle way to support your body, this is it! Soha Ali Khan shared her ...

Reproductive endocrinologist Sekhon debuts with an accessible and reassuring manual for navigating fertility treatments. She begins by laying out the basics of the reproductive Continue reading » ...

Nutrition researcher and New York Times bestselling author Neal Barnard, MD, demonstrates how foods affect our hormones--and our health--in his new book, Your Body in Balance. Dr. Barnard shares the ...

Soha Ali Khan shares her go-to green juice recipe as a thoughtful New Year gift to fans, calling it gentle daily support.