Making protein bars at home is easier than you think, and the results are often more delicious and nutritious than anything ...

Use this recipe to zest up your Thanksgiving appetizer spread and satisfy both your high-protein and gluten-free visitors.

Salads aren't always known for being protein-packed, but this Cobb salad recipe certainly is thanks to additions like chicken ...

Grace Elkus shares her insight as to why people of all ages need to add this protein-rich, cost-effective food to their diets ...

These are made from a blend of black beans and quinoa, along with all the garlic, spice and piquant cheese any good Italian ...