Proponents claim the 3-day fruit diet can help to cleanse your body. Learn what the diet involves and what evidence, if any, supports its use.

There's something undeniably alluring about a fresh start — and in the end, that's what a dietary "cleanse" is promising: the clearing out of any unwanted muck and a brand-new starting line that ...

People are constantly in a hurry. Running through the drive-thru, speeding on the morning commute, popping a frozen dinner in the microwave. So why would things be any different when it comes to the ...

COLUMBIA — Just juice. For three days. MU student Elizabeth Strickert was eager to try a cleanse diet but wasn't sure she could make it.

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...